Heart Coherence — For Humanity Wellness

∿ Heart Coherence

Presets ▾

One-tap session configurations

Visual ▾

Frequency

Heart · Green · Anahata · love · 639 Hz

Wave depth 38

Low Stimulation

Audio ▾

♪ 432 Hz Tuned System

Tone10

Beat20

Foundation15

Ambient30

Optional musical layer — pairs with the frequency tones above

— start audio —

🎧 headphones recommended · binaural mode

Breathwork ▾

Enable breath guide

Pattern

Text size2.5

Voice breath guide

5·5 coherent breathing — wave at 0.1 Hz

Coherent breathing at 0.1 Hz synchronises heart rate variability

Session ▾

Duration

—

Intention

Show on visual

Voice intention

HRV Monitor ▾

Connect a BLE chest strap to display live RMSSD and coherence

--BPM

N/ASpO2

--RMSSD

--Coherence

Live waveform

Session trend

RMSSD Coherence %

Session history (this device)

For Humanity Wellness · v100